Balance Through Movement
8 Riverside Dr, Bordeaux, Randburg, 2194
+27767676560
Description
Balance Through Movement | Home
Pilates is a mind body conditioning exercise programme that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture. The mind and body are brought together to achieve these aims through the following eight sound principles
Features
- Wheelchair-accessible car park
Map
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